Suicide Prevention Month: Supporting Our Children’s Mental Health

                    At Oregon Family Support Network, we are deeply committed to raising awareness about suicide prevention, especially for children and teens struggling with mental, behavioral, and emotional challenges. September is Suicide Prevention Awareness Month, a time to shine a light on this critical issue and foster support for families who may be navigating this difficult journey. With suicide being the second leading cause of death among Oregon teens, addressing this crisis is more urgent than ever.

What Are Some Keys🔑 to Suicide Prevention?

                🔑   For parents and caregivers, one of the most important steps is recognizing the signs of distress. Changes in behavior, withdrawal from activities, increased anxiety, or expressions of hopelessness can all indicate a need for help. It’s essential to provide a safe space where your child feels comfortable discussing their feelings, fears, and mental health challenges. Open, judgment-free communication can be lifesaving.

                🔑Early intervention is key. If you notice warning signs, don’t hesitate to seek support. There are many resources available, from school counselors and family therapists to community organizations and hotlines. The National Suicide Prevention Lifeline (1-800-273-8255) is available 24/7 for anyone in crisis. We encourage families to be proactive in seeking guidance and connecting with professionals who specialize in child and adolescent mental health.

                🔑Suicide prevention isn’t just about intervention in moments of crisis—it’s about ongoing mental health care. Regular self-care activities, stress management techniques, and a focus on overall mental well-being can help reduce the risk of suicidal thoughts. Encouraging your child to maintain balance in their life, while offering consistent support, can make a world of difference.

                🔑At Oregon Family Support Network, we stand with families in fostering hope, healing, and resilience. This month, and every month, let’s continue to break the stigma around mental health, and work together to build a stronger, more supportive community for our children. Together, we can prevent suicide and save lives. 💚

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